header

Tuna Fish Sandwich, Healthy fish sandwich recipes

Enjoy a great tuna fish sandwich. You'll not just have a tasty meal, but it's also healthy. Tuna Fish contains a great amount of omega 3 fat acids and vitamin D. This sandwich recipes will maybe help you get your required Guideline Daily Amounts (GDAs). It all depends on what you decides to use at your sandwich. The recipes below may help you get an idea of what you want to use on your sandwich. Combine recipes or add your own ingredients to get the sandwich you like!

GRILLED TUNA AND DILL HAVARTI SANDWICH
If you can't find semolina bread (crusty Italian bread made with semolina flour), use an Italian or sandwich loaf. 1 (6 1/2 or 7 oz.) can solid white tuna, drained & flaked
3 tbsp. mayonnaise
2 tbsp. celery, diced
1 tbsp. parsley, chopped
1 tbsp. red onion, diced
1/4 tsp. freshly ground pepper
1 loaf (about 14 inches) semolina bread
1 c. shredded dill Havarti cheese
4 tbsp. butter or margarine, softened

In small bowl, combine tuna, mayonnaise, celery, parsley, onion and pepper until well blended. Cut bread on a sharp diagonal into eight 1/2 inch slices, each about 6 inches long. (Reserve any remaining bread for another use.) Layer each of 4 slices with 1/4 cup tuna mixture and 1/4 cup grated cheese. Spread each remaining slice lightly with about 1/2 tablespoon butter and place buttered side up on cheese. In large heavy skillet, cook sandwiches buttered side down over high heat until golden. Butter tops lightly; turn with a large spatula and cook other sides until golden.
Makes 4 sandwiches



GRANDMA'S TUNA-CHEESE SANDWICHES
1 lb. Velveeta cheese, diced
2 (7 oz.) cans tuna
1/2 c. chopped olives
1 (10 oz.) can tomato puree
2 tbsp. onion, minced
2 tbsp. green pepper, chopped
2 tbsp. celery, diced

Mix and let stand several hours in refrigerator. Spread generously on hamburger buns (16). Wrap in foil and bake 45 minutes at 250 degrees.



Remeber to try our tuna salad recipe, and mix it with our tuna fish sandwich recipes! Then you suddenly have a delicious tuna salad sandwich recipe!


TUNA FISH PUFF SANDWICH
This is a winner!
1 (7 oz.) can tuna, flaked
1 1/2 tsp. prepared mustard
1/4 tsp. Worcestershire sauce
1/4 c. Hellmann's mayonnaise
1 1/2 tsp. grated onion
2 tbsp. green pepper, chopped
3 hamburger rolls, split
6 slices tomatoes
1/2 c. mayonnaise
1/4 c. grated or shredded cheese or slices will do

Blend first 6 ingredients. Pile onto bun halves. Top each with tomato slices. Blend 1/2 the mayonnaise with cheese and spread on tomato slice. Broil 4 inches from heat, until topping browns and puffs. Takes only a few minutes. And it taste very good!


Remember what is said about adding your own ingredients and mixing the recipes. Make your own tuna fish sandwich recipe based on the recipes and ingredients here!

Everyone enjoys a great sandwich!




Back to top of Tuna Fish Sandwich
Back to Home

Don't miss any updates!
Join The Sandwich E-zine!
Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you The Sandwich E-Zine!.
Share your favourite sandwich recipe!
The first 20 who share their favourite recipes will get this e-book for free!

Great Sandwiches
100 of America's Favorite Sandwiches




Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

footer for Sandwich page


Copyright© 2010.